Why 7 weeks?

City of Onkaparinga Active Community Cup, Ironfish Corporate Cycling Challenge, The Dragon Boat Challenge, the Business SA Corporate Cup.  They’re all 7 week programs so why 7 and not, say, 4 or 10? We were recently asked why ‘Life. Be in it’ programs are 7 weeks rather than 4 or 10 or whatever.  Great question!  … Continue reading Why 7 weeks?